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WE DEFINE
Professional TRAINING

MEET YOUR Trainers
Get to know your team of dedicated trainers today!

ALEX
Specializing in Strength Training
I am an athlete, a Certified Personal Trainer and a program designer. I have been playing sports and working out for my entire life. As a coach, my goal is to help you achieve the results you are after AND enjoy yourself.

ERIN
Specializing in Nutrition Coaching
I am a Certified Sports Nutrition Coach with a passion for helping athletes use food as fuel. My goal is to teach you how to use food to work for you and to learn how to live a healthy, balanced lifestyle. I love teaching women how to optimize nutrition for their cycle. Ask me about supplementation, micronutrients, and hydration!
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