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WE DEFINE 
Professional TRAINING

Woma dressed in atahletic wear jumping rope.

MEET YOUR Trainers

Get to know your team of dedicated trainers today!

Photo of coach Alex smiling

ALEX

Specializing in Strength Training

I am an athlete, a Certified Personal Trainer and a program designer. I have been playing sports and working out for my entire life. As a coach, my goal is to help you achieve the results you are after AND enjoy yourself.

Photo of coach Erin smiling

ERIN

Specializing in Nutrition Coaching

I am a Certified Sports Nutrition Coach with a passion for helping athletes use food as fuel. My goal is to teach you how to use food to work for you and to learn how to live a healthy, balanced lifestyle. I love teaching women how to optimize nutrition for their cycle. Ask me about supplementation, micronutrients, and hydration!

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